Saturday, July 31st, 2010

There is More Than One Measure of Weight Loss

April 15, 2008 by Terry  
Filed under Terry's Rambles

Nine days of healthy eating, maintaining my daily calories below 1200 and exercising daily. I looked forward to today’s weigh-in at the doctor’s office for I knew I had lost at least 5 pounds.Last night I stepped on my home scales for the first time since the last doctor’s visit. Disturbingly I was actually up [...]