Obesity Health Risk and Prevention

Must I spend my life on a diet?

You have probably asked yourself that exact question a million times. The answer to that is NO..,but you need to understand a few things so you can make some adjustments and live a healthy lifestyle in a healthy body. Like all of us, you are concerned with the [...]

Weight Loss Success Comes in Many Forms

This story of weight loss success was shared with us. While this person was not a weight loss surgery patient their attitude is applicable to all of us.  Traditional dieter, gastric band patient, gastric bypass patient it really makes little difference. I hope you get as much out of this readers success story as I [...]

New Years Resolution Tips For Losing Weight

The average person puts on between five and ten pounds a year. It seems like some of us can put on that much weight on New Years Day alone. We get sick of dieting and yet each of us knows that we must control our weight. This is a new year and a chance to [...]

Importance of Protein in Diet

Following gastric bypass surgery adequate protein is important to promote wound healing and to prevent deficiencies. Protein is a primary building block of every cell and tissue in the body. The body cannot produce protein so it is up to the weight loss surgery patient to provide for it through their diet. In the beginning [...]

New Years Resolutions

Wow, this year sure has gone fast! A new year is almost here and many of us still have not fulfilled all of those promises we made to our self this year.

Free Food For Kids

Some of us have had weight loss surgery to control our weight. Others have lost and control their weight through traditional diets. Regardless of how we lose and control our weight we still have families and children that prefer to eat other foods. In these hard times when food prices continue to rise there are [...]

Weight Loss: You Are What You Think!

Most of us know and have heard the phrase, “You are what you eat”. However, is it possible that another phrase also applies? “You are what you THINK”.
Yes, it is very possible that this phrase is also an accurate representation of how our perceptions and expectations affect our body and overall health.

Can Diet With Supplements And Exercise Reverse Type 2 Diabetes?

It is believed by most people that adult-onset diabetes is irreversible. Once you become diabetic, medication seems to be the only way to help you manage the condition to prevent you from getting into more health complications, for example, becomes a possible candidate of heart disease.
However, some health professionals and experts do believe that a [...]

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